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Why is Dance Just as Important as Math in School?

Math is a subject that is considered crucial for the development of critical thinking and problem-solving.

While one cannot argue its importance, the influence of dance
on child development is over-looked and under-rated. Dance is the physical movement of the body to a rhythm, often accompanied by music to express emotions and creativity.
With increasing screen-time, dance also serves as an enjoyable form of exercise for people of all ages. Often the conflict between dance and math will end up in favor of math.

However, it is hard to deny that dance helps in the overall development of both parts of a child’s brain and has many benefits, which can complement learning.

Keeps children fit

Dancing is a total-body workout, which is often enjoyable and combines aerobic and muscular strength. Children often have sedentary lifestyles and poor dietary habits, leading to problems like obesity and diabetes. Dance helps improve posture and flexibility, as well as cardiovascular health.
Children tend to be more alert and build endurance through patterned movements. Dance also increases balance and reduces the risk of health problems. It aids in good blood circulation, which enables children to assimilate and understand tricky concepts easily.
Dancing truly liberates you and that enables you to perform better in the classroom. However, college or university education comes with its own share of pressure and you might need external help if any of the methods, including dance, fail to buck you up.

In that case, you can use  Writix  writing services for all your academic papers. While you spend time prepping up yourself to be academically brilliant, the professional writers will ensure that your academic writing work never stops and the grades are not affected.

Boosts self-confidence

Dancing gives a boost of energy to school-going children. It helps in enhancing communication skills, interpersonal coordination, and a healthy way of expressing emotions. Students who suffer from bullying in schools can cope better if introduced to dancing, as they are less likely to suffer from anxiety and can become better
Dancing increases the heart rate, thus releasing “feel good” endorphins that help children feel excited and gain a sense of achievement. Children carry themselves better and are body-positive. Dance enhances self-awareness and boosts mood - factors that assist children in overcoming difficulties in their school subjects.

Cognitive development

Dancing is a form of art that helps children use their imagination, creativity, and critical thinking. Cognitive development is how children think, reason, make decisions, understand, and explore. It is a peek into their brain activity. Research suggests that the body and mind are interconnected and that movement affects the brain in positive ways.
Dancing helps children  in memory retention , pattern building and gives them a creative outlet. Dance can be used to teach mathematics as the former makes use of patterns, rhythms, shapes, and angles.

It helps improve mental dexterity that helps in better absorption of complex ideas and information. Since dance requires coordination and focus, it enables children to perform better at academics.

Teach inclusivity and creativity

As an art form, dance gives a creative outlet to children. Introduction to different music forms and cultures enables them to become open-minded and inclusive in their thoughts. Children learn to hone their senses and use their imagination to move their  bodies to the beats  in coordination with others.
Music and dance make children open to free self-expression and accept differences amongst their peers. Dance promotes creative thinking, thus supporting children to build flexible thinking patterns that help them in solving difficult math questions.

Nurture social skills

Dance education is important for children to learn team-work and coordination. Dancing together helps children to become mature and learn to adjust and adapt to different types of people. As children from different backgrounds come together, communicate better, learn to empathize, and respect one another.
They feel confident to help and ask for help. Dancing helps boost overall mood and makes children look beyond themselves and develop friendships. Children find it easier to relate to one another, build trust, perseverance, and leadership qualities. Dancing also increases overall mental discipline and strength.


While mathematics remains an important subject in school, dance can help children think creatively and out of the box. Not only is it a great way to include exercise in the curriculum, but it also supplements difficult subjects like Math and science that require lateral thinking.

Dance leads to better grasping skills and concentration, which allows children to find unique answers to their questions.

Author’s Bio:

Michael Turner works in the banking sector in a lead role and as a part-time academic writer for an online essay and research writing service. He is a master’s degree holder in management and plans to pursue research studies in the future.

In his free time, he loves riding bikes, cooking new cuisines and relaxing on the beach.

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